THE IMPACT OF PSYCHOLOGICAL CHARACTERISTICS OF ADOLESCENCE ON PHYSICAL EDUCATION: AN INTEGRATIVE REVIEW
Azizova Rushen , Scientific Supervisor Associate Professor, Namangan State Pedagogical Institute, Namangan, Uzbekistan Djomaladinova Zarina , Djomaladinova Zarina Master's Student, Namangan State Pedagogical Institute, Namangan, UzbekistanAbstract
Adolescence is a critical developmental period marked by substantial psychological changes which can significantly influence attitudes and behaviors towards physical education (PE). This integrative review systematically examines the existing literature to elucidate the complex interplay between the psychological characteristics of adolescents and their engagement in PE. Across the selected studies, key psychological traits such as motivation, self-esteem, body image, and anxiety emerged as pivotal factors that shape adolescents' PE experiences. Intrinsic motivation and positive self-esteem were consistently linked to higher levels of participation and effort in PE classes, while negative body image and heightened anxiety were associated with PE avoidance and reduced activity levels. Gender differences also surfaced, highlighting the need for gender-sensitive approaches in PE curricula. The findings underscore the necessity for educators to foster supportive PE environments that accommodate the diverse psychological needs of adolescents. This review contributes to a more nuanced understanding of how PE programs can be tailored to optimize adolescents' health and well-being during a formative period of their lives.
Keywords
Adolescence, physical education, motivation
References
WHO | Prevalence of insufficient physical activity. http://www.who.int/gho/ncd/risk_factors/physical_activity_text/en/http:/.
Ahler T, Bendiksen M, Krustrup P, Wedderkopp N. Aerobic fitness testing in 6- to 9-year-old children: reliability and validity of a modified Yo-Yo IR1 test and the Andersen test. Eur J Appl Physiol. 2012;112(3):871–876. - PubMed
Andersen LB, Andersen TE, Andersen E, Anderssen SA. An intermittent running test to estimate maximal oxygen uptake: the Andersen test. J Sports Med Phys Fitness. 2008;48(4):434–437. - PubMed
Ardoy DN, Fernandez-Rodriguez JM, Jimenez-Pavon D, Castillo R, Ruiz JR, Ortega FB. A physical education trial improves adolescents' cognitive performance and academic achievement: the EDUFIT study. Scand J Med Sci Sports. 2014;24(1):e52–61. - PubMed
Armstrong N, Welsman JR. Aerobic fitness: what are we measuring? Med Sport Sci. 2007;50:5–25. - PubMed
Armstrong NvMW. Paediatric Exercise Science and Medicine Second Edition. New York: Oxford University Press Inc; 2008.
Ashcraft KA, Peace RM, Betof AS, Dewhirst MW, Jones LW. Efficacy and Mechanisms of Aerobic Exercise on Cancer Initiation, Progression, and Metastasis: A Critical Systematic Review of In Vivo Preclinical Data. Cancer Res. 2016;76(14):4032–4050. - PMC - PubMed
Best JR, Miller PH, Naglieri JA. Relations between Executive Function and Academic Achievement from Ages 5 to 17 in a Large, Representative National Sample. Learn Individ Differ. 2011;21(4):327–336. - PMC - PubMed
Binder DK, Scharfman HE. Brain-derived neurotrophic factor. Growth Factors. 2004;22(3):123–131. - PMC - PubMed
Bos I, De Boever P, Int Panis L, Meeusen R. Physical activity, air pollution and the brain. Sports Med. 2014;44(11):1505–1518. - PubMed
Bos I, Jacobs L, Nawrot TS, de Geus B, Torfs R, Int Panis L, Degraeuwe B, Meeusen R. No exercise-induced increase in serum BDNF after cycling near a major traffic road. Neurosci Lett. 2011;500(2):129–132. - PubMed
Bouchard C, An P, Rice T, Skinner JS, Wilmore JH, Gagnon J, Perusse L, Leon AS, Rao DC. Familial aggregation of VO(2max) response to exercise training: results from the HERITAGE Family Study. J Appl Physiol (1985) 1999;87(3):1003–1008. - PubMed
Cadenas-Sanchez C, Mora-Gonzalez J, Migueles JH, Martin-Matillas M, Gomez-Vida J, Escolano-Margarit MV, Maldonado J, Enriquez GM, Pastor-Villaescusa B, de Teresa C, Navarrete S, Lozano RM, Beas-Jimenez JD, Estevez-Lopez F, Mena-Molina A, Heras MJ, Chillon P, Campoy C, Munoz-Hernandez V, Martinez-Avila WD, Merchan ME, Perales JC, Gil A, Verdejo-Garcia A, Aguilera CM, Ruiz JR, Labayen I, Catena A, Ortega FB. An exercise-based randomized controlled trial on brain, cognition, physical health and mental health in overweight/obese children (Active Brains project): Rationale, design and methods. Contemp Clin Trials. 2016;47:315–324. - PubMed
Cairney J, Veldhuizen S, Kwan M, Hay J, Faught BE. Biological age and sex-related declines in physical activity during adolescence. Med Sci Sports Exerc. 2014;46(4):730–735. - PubMed
Caspersen CJ, Powell KE, Christenson GM. Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Rep. 1985;100(2):126–131. - PMC - PubMed
Cassilhas RC, Lee KS, Fernandes J, Oliveira MG, Tufik S, Meeusen R, de Mello MT. Spatial memory is improved by aerobic and resistance exercise through divergent molecular mechanisms. Neuroscience. 2012;202:309–317. - PubMed
CDC. Facts about Physical Activity. 2017 8/30/2017. https://www.cdc.gov/physicalactivity/data/facts.htm.
Article Statistics
Downloads
Metrics
Copyright License
Copyright (c) 2023 Azizova Rushen , Djomaladinova Zarina
This work is licensed under a Creative Commons Attribution 4.0 International License.
Individual articles are published Open Access under the Creative Commons Licence: CC-BY 4.0.