Development of speed and strength abilities of schoolchildren through circuit training

Authors

  • Jasur Khurramov Doctor of Philosophy (PhD) Karshi State University, Karshi, Uzbekistan

DOI:

https://doi.org/10.55640/eijp-05-01-11

Keywords:

mobility, circular training exercises, sensitive periods

Abstract

The article describes a technique that allows for rapid mobility improvement based on sensitive periods at a primary school age. The developed technique can be used to increase mobility of 9-10 years old children both in physical education lessons and sport clubs as well.

References

Abdullaev A., Khankeldiev Sh. Theory and methods of physical education. - T .: UzWSTI, 2019. 232 p.

Balsevich V.K., Lubysheva L.I. New technologies for the formation of physical culture of schoolchildren // Problems of improving the physical education of students in secondary schools: Sat. works of participants International. seminar / Under the total. ed. IN AND. Lyakh and L.B. Kofman. M., 1993 .-- S. 42-50.

Goncharova O.V. Development of physical abilities of young athletes. Textbook. Tashkent, 2018. - 172 b.

Guzhalovsky A.A. Stages of development of physical (motor) qualities and the problem of optimizing the physical fitness of schoolchildren: Abstract. dis ... doctor. ped sciences. - M., 1979. - 26 p.

Lyakh V.I. Tests in the physical education of schoolchildren: A manual for the teacher. - M .: LLC "Publishing House ACT", 1998. - 272 p.

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Published

2025-01-20

How to Cite

Jasur Khurramov. (2025). Development of speed and strength abilities of schoolchildren through circuit training. European International Journal of Pedagogics, 5(01), 54–57. https://doi.org/10.55640/eijp-05-01-11

Issue

Vol. 5 No. 01 (2025): Volume - V Issue - I

Section

Articles

License

Copyright (c) 2025 Jasur Khurramov

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This work is licensed under a Creative Commons Attribution 4.0 International License.

Individual articles are published Open Access under the Creative Commons Licence: CC-BY 4.0.