Articles
| Open Access |
DOI:
https://doi.org/10.55640/eijp-05-01-11
Development of speed and strength abilities of schoolchildren through circuit training
Jasur Khurramov , Doctor of Philosophy (PhD) Karshi State University, Karshi, UzbekistanAbstract
The article describes a technique that allows for rapid mobility improvement based on sensitive periods at a primary school age. The developed technique can be used to increase mobility of 9-10 years old children both in physical education lessons and sport clubs as well.
Keywords
mobility, circular training exercises, sensitive periods
References
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Lyakh V.I. Tests in the physical education of schoolchildren: A manual for the teacher. - M .: LLC "Publishing House ACT", 1998. - 272 p.
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