DETERMINING AND IMPROVING THE STRENGTH PHYSICAL QUALITY OF SKILLED FIELD HOCKEY PLAYERS
Buraimov Isroil Bo‘Riboyevich , Teacher UZDJTSU, UzbekistanAbstract
During training and competition, hockey players perform movements with different power characteristics. Long-term hockey training helps to develop the strength qualities of individual muscle groups, in particular, the shoulder girdle and arms. To determine the physical quality of strength of field hockey students through the group of exercises we suggested.
Keywords
Physical training, special strength, muscle strength, sandbags, pedagogical process
References
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