Articles
| Open Access |
DOI:
https://doi.org/10.55640/eijp-04-10-10
THE RELATIONSHIP BETWEEN EMOTIONAL STABILITY AND COPING STRATEGIES IN ADOLESCENTS
Boyqulova Mohinur Ravshan qizi , Teacher at Jizzakh Branch of the National University of UzbekistanAbstract
This article explores the relationship between emotional stability and coping strategies during adolescence. Emotional stability refers to adolescents' ability to manage their emotions and maintain balance in stressful situations. Coping strategies encompass the methods used to handle stress-inducing situations. The article illustrates the role that increased emotional stability plays in adolescents' problem-solving abilities and improving their mental health. Additionally, it analyzes various types of coping strategies and their impact on emotional stability. The research findings are significant for developing psychological support and intervention programs for adolescents.
Keywords
Adolescents, emotional stability, coping strategies
References
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Gross, J. J. (2002). Emotion regulation: Affective, cognitive, and social consequences. Psychophysiology, 39(3), 281-291.
Lazarus, R. S., & Folkman, S. (1984). Stress, Appraisal, and Coping. New York: Springer.
Mikulincer, M., & Shaver, P. R. (2007). Attachment in Adulthood: Structure, Dynamics, and Change. Guilford Press.
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Copyright (c) 2024 Boyqulova Mohinur Ravshan qizi
This work is licensed under a Creative Commons Attribution 4.0 International License.
Individual articles are published Open Access under the Creative Commons Licence: CC-BY 4.0.